Hatha Yoga Series: Standing Poses
TEXT by Katherine Oakes | PHOTOGRAPHS by PURE GREEN MAGAZINE
Internal dialogues while holding Virabhadrasana II (Warrior II pose) are notorious for being frantic and desperate thoughts, peppered with a slew of expletives. The reason being, is that it’s surprisingly challenging, and requires much stamina and strength, which makes it a pretty good pose to help work up a sweat. Which is exactly what they are used for, and, because in the school of (yoga) life, the lessons...
