Hatha Yoga Series

TEXT by Katherine Oakes | PHOTOGRAPHS by Katherine Oakes

Standing Poses Pt 2
In continuation of the hatha yoga series, I give you, standing poses part 2 (see part 1, here): Uttihta Trikonasana, -- affectionately known as "Trikonasana" for short -- or otherwise referred to as Triangle pose, and Ardha Chandrasana (Half-Moon pose). Because they are both such intense hamstring openers and require a good deal of range of motion in your hips, it's a great pose to work up to from Virabhadrasana II and...

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