The Art of Abhyanga
TEXT by Claire Ragozzino | PHOTOGRAPHS by CLAIRE RAGOZZINO & MEGAN MARKEY
A Ritual of Self-Care
Ritual is a way of imbuing meaning into each moment of your life. It’s a way of elevating those everyday, mundane moments into the sacred and meaningful. The Ayurvedic ritual of daily self-care, known as Dinacharya, is a way to infuse intention into seemingly ordinary acts. A staple act in a daily dinacharya practice is Abhyanga,...
